What’s in our magazine?
We took a different approach to educate you on health and fitness. We interviewed a mental health psychologist, an acupuncturist, a dietician, and a certified yogi, to name a few, to bring you valid grounded information.
Dr. Reasoner talks about why it’s important to connect your why to your want, and why it’s important to put sleep above everything, even exercise.
An acupuncturist and the owner of Makai natural medicine, Henry shares his knowledge in the arts of eastern herbs and medicine. He also shares how he uses acupuncture and eastern medicine to treat his patients without neglecting the science of western medicine.