Change iz Fitness was founded on October 22, 2015. Change iz Fitness was founded after the owner Fabian survived a suicide attempt. Fitness was an outlet and an anchor for him to believe in himself. In addition, he had a soldier who couldn’t meet the minimum requirements for the Army physical fitness test.
After creating a structured training program and training with this young soldier for two months, the soldier passed the fitness test and met the body fat percent standards for the Army. It was then that Fabian saw an opportunity to impact the lives of others positively, and several months later, Change iz Fitness was founded. Change iz Fitness offers lifestyle change programs that teach clients respective strategies which help them make healthy changes in life. They also learn what their negative triggers are, then learn ways to replace them with positive ones.