Are You Stuck in a Wellness Rut?

You are successful in your career, but when it comes to your own well-being, you’re feeling a little lost. Scouring through fitness apps, trying every diet under the sun, yet you’re still wrestling with the same old struggles. Sounds familiar? If you’re thinking, “There’s gotta be a better way,” you’re in the right place.

Meet Jess: Success Story

Jess, an entrepreneur and mother juggling work, family, and the occasional moment to herself, was knee-deep in this cycle. She had dabbled in different fitness regimes but saw no lasting change. Then she tried our online coaching program and everything shifted. In just two months, Jess saw noticeable improvements in her stress levels, body composition, and even her outlook on life. Her secret? She chose the right program—she chose us.

Frustrated by Temporary Fixes?

You tried that trendy workout routine, and for a moment, you felt invincible. Fast forward three weeks, and the magic’s gone. Your stress levels haven’t budged, and neither has your waistline. Every day feels like Groundhog Day, and the cycle of frustration is your new normal.






Expert Guidance

Fabian, a certified personal trainer with a master’s in mental health psychology, will be your guide.



Our Telehealth services meanie adapt to your schedule, not the other way around.


Imagine the life you can live with benefits like these.

With the Built Different Lifestyle Coaching Program, you’ll feel like you have a personal trainer and a life coach right there in person, motivating, guiding, and supporting you every step of your fitness journey.

Reduce Stress & Improve Mental Health

One of the main benefits you'll get from the BDLC program is a life free from most worries, one where you control how your feelings affect you and how you manage the negative thoughts in your head.

Look & Feel Good

There's no doubt that when you look good, you feel good. Our Customized workout and nutrition guide will put you in the best shape of your life, building your confidence and improving your mood,

Improved Quality Sleep

Quality sleep is something most people struggle with every night, which always leaves them feeling exhausted, sluggish, and forgetful. We will teach you how to manage your daily life so this doesn't have to be you.

Break the Cycle with Our
two-tier Online Coaching Programs

Pick a Membership and Transform Your Life Today!

Life Sprint

Time-crunched? Overwhelmed? Life Sprint is your quick-start to wellness. Tailored to fit into your busy lifestyle, this program brings customized workouts, quick nutritional education, and essential mental health hacks right to your fingertips.
  • Bi-weekly 30-min coaching calls
  • Customized Workout Plans
  • Nutrition Education
  • App Daily Support

Optimal You

Optimal You is the ultimate package for professionals who are serious about holistic wellness. You get a multi-layered approach to health, including tailored workouts, in-depth nutrition, and mental health support—served weekly via Telehealth counseling along with 60-day assessments.
  • Weekly 45-min Long 1-on-1 Coaching
  • Customized Workout Plans
  • Tailored Meal Plan
  • Weekly Check-ins
  • 60-Day in-depth Assessments
  • Exclusive App Support Group
  • 30-day S.M.A.R.T Goal Tracking
  • Basic Sleep Education

Ready to Stop Wishing and Start Doing?

Just like Jess, you don’t have to settle for feeling ‘okay.’ She took that step and seized control, and you can, too. Whether you’re a Life Sprinter or an Optimal You aspirant, we’ve got the plan and the expert guidance to finally get you where you want to go.
So why stay stuck in your Groundhog Day when you can break free and thrive? Time is ticking. Make the commitment for real, lasting change today.


What Clients are saying

Thank You!

Hi Friend,

Thank you for getting in touch with Change iz Fitness! Your message has been received, and we’re excited to connect with you. Whether you’re looking for additional information about our programs or need help starting your fitness journey, we’re here to help.

We usually respond to emails within 48hrs. In the meantime, feel free to explore our blog page for more information or our website for success stories from our amazing clients.

Stay strong, stay motivated, and remember – your fitness goals are within reach!

Be your Change,
The Change iz Fitness Team