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workout
Programs tailored to your level of fitness and towards your goals
nutrition
Customize meal plans with food that fuels the body
progression
Predictive techniques in daily movements bringing you closer to your goals
confidence
Arise to claiming and appreciating your own abilities and qualities
harder.
Welcome to
Change iz Fitness
training
programs
One on one personal training
Change iz Fitness offers several different one on one training programs and as a result you’re guaranteed to find one that fits your budget and can be tailored to your needs.
***Free session with first time purchase of any program
Online
Coaching
Online coaching is the new way to train. It provides convenience and gives you total control over your fitness journey.
The
be your change
bootcamp
Providing the same health benefits as other forms of traditional exercise, but in a shorter amount of time. With Change iz Fitness’s Hight Intensity Interval Training you’ll burn more calories in less time. You’ll lose weight faster, build a leaner body while feeling good mentally and physically.
better.
MONTHLY
MEMBERSHIP
ONLY $60/month
- Online Community with additional fitness
- Nutritional Information
- 1 FREE Session
Join our COMMUNITY
Change iz Fitness community is a judgement free environment of like-minded people who share similar goals and interests. It’s a place where members are comfortable, they connect and build relationships, while sharing accomplishments and lessons learned. In our community members have free complete access to the latest nutrition and fitness information.
4 pillars of training
Our four pillars of training is the foundational basis for which training is developed. Individually each method represent a specific aspect of fitness, however together they are significant. This training model was developed by Fabian and has become the standard for Change iz Fitness.
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form
01
control
02
consistency
03
repetition
04
faster.
form
happy
clients
Fabian has been the best trainer/coach I have every trained with. He makes sure every exercise you do is goal oriented. Not only is he a good coach but also person to talk to about your day or whatever it may be. Been training with Fabian since August 2018 and have been very pleased with my results thus far.
I have been training with Fabian for a year now! I'm so happy with how far I have come with his help and Knowledge! He's not only my gym coach but my life coach he goes above and beyond to get you where you want to be! He actually cares about you and helps you be able too better yourself. So if you are looking for an amazing trainer that cares he's your guy!
Fabian Patterson at Change iz Fitness is a truly talented professional! If you're looking for a personal trainer who is committed to help you reach your fitness goals look not further. He is highly recommended!
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