workout
nutrition
progression
Predictive techniques in daily movements bringing you closer to your goals
confidence
Arise to claiming and appreciating your own abilities and qualities
harder.
Welcome to
Change iz Fitness, Kapolei HI
training
programs
One on one personal training
Change iz Fitness offers several different one on one training programs and as a result you’re guaranteed to find one that fits your budget and can be tailored to your needs.
Online
Coaching
Online coaching is the new way to train. It provides convenience and gives you total control over your fitness journey.
Working out
From Home
Providing the same health benefits as other forms of traditional exercise, but in a shorter amount of time. With Change iz Fitness’s High Intensity Interval Training you’ll burn more calories in less time. You’ll lose weight faster, and build a leaner body while feeling good mentally and physically.
better.
MONTHLY
MEMBERSHIP
ONLY $60/month
- Online Community with additional fitness
- Nutritional Information
- 1 FREE Session
Join our COMMUNITY
form
01
control
02
consistency
03
repetition
04
4 pillars of training
Our four pillars of training is the foundational basis for which our training is developed. Individually each method represent a specific aspect of fitness, however together they are significant. This training model was developed by Fabian and has become the standard for Change iz Fitness.