Personal Training

be your change


| Oahu’s Holistic Personal Training Gym

What is holistic Personal Training?

Holistic personal training considers your entire lifestyle, assessing how your diet affects your sleep and how your sleep affects your day-to-day life. Using tools and techniques established at Change iz Fitness, our personal trainers can get you on the right track toward accomplishing your fitness goals.

Unsure if you need to hire a Personal Trainer. Ask yourself these questions.

If you answered “yes” to any of the above questions, then friend, you need a personal trainer on your fitness journey to help you get the results need.

We are located on Oahu, in Kapolei – the second city on Oahu. Our trainers are certified professionals in personal training, nutrition, and pain management with an educational background in mental health/mindset coaching. They are also first aid and AED certified. In addition, they are experienced with various training models and with training age range clients from Keiki (child) to Kupuna (elderly). 


“Unless commitment is made, there are only promises and hopes; but no plans. Don’t ever give up. Don’t ever give in.”

Clients Transformation


Social media and TV commercial sometimes sell health and fitness as if it was easy and that you can get the results you want from doing nothing. But, deep down, even if you don’t admit it, you know that’s not true. And so, people are left to live with false hope, which often leads to failure.

But this isn’t us; we are not into selling dreams and false hope, and you don’t have to live with failure. You can have your desired results like our current and previous clients below.

Usually, we don’t like to brag, but it’s hard not to be proud and show off the results of our client’s hard work in achieving their fitness goal(s). This could be you in 90+ days if you book your consultation today.

Client Review

Women Apparel

I’ve trained with Fabian for 1.5 years and I can’t say enough nice things about him and how he trains! Before making the decision to train with him, I was going in circles with my diet and training regimen. Once I began working with Fabian, I was able to learn proper form and nutrition to build out a physique I desired. He dispelled many myths I previously had about nutrition and strength training. He doesn’t promote quick fixes, restriction, calorie tracking, or crazy trends you see promoted on social media. Fabian meets you where you’re at and incorporates his educational background in psychology to help overcome any mental barriers that may hinder progress. It has been a true privilege to have the opportunity to train with Fabian. Invest in Change iz Fitness and you will not be disappointed! Be your change and commit today!

Kristin Pilarski

CEO of J&K Merchandise