Currently there’s 1.6 billion Americans who are overweight, and or suffering from some form of health related illness. This isn’t because they don’t try or don’t want to be healthy. It’s mostly because the fitness and health industry is flooded with gimmicks and misinformation, which makes it hard for people to find the right resources, correct information, or a functional  workouts that will sustain and extend their lives.

Change iz Fitness is breaking through the noise and confusion by providing our clients with holistic (total wellness) programs. Programs complete with a strong focus on total lifestyle change. Our training programs don’t only focus on the physical aspect of fitness, but the mental and emotional health aspect of it as well.