BOOK A CONSULTATION
BOOK A CONSULTATION

Certified Personal Trainer Kapolei

FOCUSING ON PHYSICAL, MENTAL, AND EMOTIONAL HEALTH

ARE YOU:

Struggling to lose weight and get fit and have tried several weight loss programs, different workout types, and applied all the advice you’ve gotten from those so-called fitness gurus and have yet to see any notable results?

LET US HELP YOU

I will personally work with you for 90-days to get you to your health and fitness goals. Your workouts and the foods you eat will be tailored to you, and most importantly, if you follow my instructions and don’t see results in 90-days I will give you your money back.

SUCCESS STORY - Meet KRISTIN PILARSKI

I’ve trained with Fabian for 1.5 years and I can’t say enough nice things about him and how he trains! Before making the decision to train with him, I was going in circles with my diet and training regimen. Once I began working with Fabian, I was able to learn proper form and nutrition to build out a physique I desired. He dispelled many myths I previously had about nutrition and strength training. He doesn’t promote quick fixes, restriction, calorie tracking, or crazy trends you see promoted on social media. Fabian meets you where you’re at and incorporates his educational background in psychology to help overcome any mental barriers that may hinder progress. It has been a true privilege to have the opportunity to train with Fabian. Invest in Change iz Fitness and you will not be disappointed! Be your change and commit today!

Before & After

HOW WE DO IT

1

Tailored Workouts

There are customized programs, and then there are our programs which are customized to your lifestyle. We customize your workouts to fit your day-to-day lifestyle and improve mobility for a longer, healthier life. so that your workouts .

2

Tailored meal plan

No fluff, and not to brag. But we take the guesswork away from healthy eating. Our meal plans are tailored to your lifestyle, your budget, cooking experience, dietary restrictions, and your fitness goals. Complete with cooking instructions and a grocery list.

3

Accountability

What gym-timidation? We take one-on-one literally. When you train with us in the gym, it’ll be just you and your trainer. This creates a space for you to be your true self, where you can grow mentally and physically.

4

Client-centered focus training

We blend physical training with mental health because, let’s face it, a strong mind equals a strong body, and everything we do starts in the mind, so it only makes sense.

Ready to Transform Your Life?

Lean and Clean
90-Day Dream

Welcome to the pinnacle of personalized fitness. Our lifestyle Transformation package is a one stop shop for all your health and fitness needs from physical to mental and emotional health.
$ 690
  • 36 Semi-private 1-1 Personal Training sessions
  • Workout Via Fitness App
  • Tailored Meal plan (Updated Monthly)
  • Easy to Follow Recipes
  • Tailored Grocery Lists
  • Accountability (keeping you on track)
  • Weekly Check-ins
  • Monthly Fitness Evaluation
  • Body Fat Percent Calculating
  • AND MUCH MORE…
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CLIENT REVIEWS

Since I started, I have significantly lowered my stress levels and no longer have food anxiety. In addition, I was able to reduce my medication dose and might be able to get off medication altogether. This program literally changed my life.
Brianna B.
Brianna B.U.S. Soldier
I've trained with Fabian for 1.5 years and I can't say enough nice things about him and how he trains! Before making the decision to train with him, I was going in circles with my diet and training regimen. Once I began working with Fabian, I was able to learn proper form and nutrition to build out a physique I desired. He dispelled many myths I previously had about nutrition and strength training. He doesn't promote quick fixes, restriction, calorie tracking, or crazy trends you see promoted on social media. Fabian meets you where you're at and incorporates his educational background in psychology to help overcome any mental barriers that may hinder progress. It has been a true privilege to have the opportunity to train with Fabian. Invest in Change iz Fitness and you will not be disappointed! Be your change and commit today!
Kristin Pilarski
Kristin Pilarski
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At Change iz Fitness, we’re not playing games – – unless it’s a game of transformation. We’re committed to helping you achieve your health and fitness goals. That said, this is a two way street and if clients are not willing to follow the program or adhere to our guidelines, we will cancel their membership. We invest in our clients wholeheartedly, and we expect them to do the same.

No compromises, no excuses.

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