Welcome to Change iz Fitness - Psychology-based Fitness - Certified Personal Trainer Kapolei

FOCUSING ON PHYSICAL, MENTAL, AND EMOTIONAL HEALTH

YOUR NEW LIFESTYLE AWAITS!

Time-Pressed and Confused. You're Not Alone.

You’re a successful professional—maybe a lawyer, doctor, entrepreneur, or military service member. Your calendar is always booked, and your time is precious. You want to care for yourself, feel great, and perform at your peak. But let’s be real: fitness and health have become a convoluted world of misinformation, leaving you questioning, “What’s right for me?”

Tired of Fads and Quick fixes That Fail You?

Let’s paint the picture. You’ve tried everything—paleo, keto, CrossFit, the 7-minute workout. Maybe you saw initial success but hit a plateau. Or perhaps you felt overwhelmed by conflicting advice: carbs or no carbs, cardio or weights, meal-prepping, or fasting? Each “revolutionary” approach promised results but only led to disappointments and a sense of failure. You’ve spent a fortune and wasted hours that you’ll never get back. Ugh, am I right?

Change iz Possible. Change iz Fitness.

Welcome to a one-of-a-kind fitness journey that’s genuinely tailored for busy professionals like you. Here at Change iz Fitness, located in beautiful Kapolei, Hawaii, we get it—time is your most valuable asset, and you can’t afford to waste it on fads.

What makes us different?

Simple:

1

Holistic Approach

Fitness is not just about lifting weights or counting calories; it’s about a lifestyle change. We blend physical training with mental wellness because, let’s face it, a strong mind equals a strong body.

2

One-on-One Customization

No more generic programs! We offer in-person training and online coaching designed around your unique needs, lifestyle, and schedule. Finally, a plan that works as hard as you do.

3

Expertise You Can Trust

Led by Fabian, a certified personal trainer with a Master’s degree in mental health psychology, our programs are science-backed and proven to deliver results. No fluff, just facts.

4

Transparency and Consistency

No hidden agendas or complicated jargon. We keep it real with you, providing straightforward advice and actionable steps.

5

Exclusive Network

Become part of an inspiring community of like-minded professionals, where your success story fuels others, and theirs fuels you. So, if you’re tired of the BS and ready for real change, you’re in the right place.

Ready to Transform Your Life?

Scroll Down to Explore Our Programs.

Don’t let another minute pass you by because you deserve a life that’s not just successful but also balanced and fulfilling. Change iz not just possible; it’s a guarantee. 

ESSENTIALS

The starting line for your fitness journey shouldn't be complicated. Our essentials package offers you the basic training sessions and nutrition education you need to set a solid foundation for your lifestyle.
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STRATEGIC TRANSFORMATION

GO BEYOND THE BASICS WITH OUR STRATEGIC TRANSFORMATION PACKAGE. WE OFFER PERSONALIZED TRAINING SESSIONS AND LIFESTYLE ADVICE TAILORED FOR YOU. DESIGNED FOR THE INDIVIDUAL WHO'S SERIOUS ABOUT A COMPREHENSIVE LIFESTYLE OVERHAUL.
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ELITE MASTERY

Welcome to the pinnacle of personalized wellness. Our Elite Mastery package provides you with all-inclusive, one-on-one sessions, comprehensive health and wellness coaching, and monthly and weekly support to fortify your program because you deserve nothing less than Elite.
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ESSENTIALS

THE STARTING LINE FOR YOUR FITNESS JOURNEY SHOULDN’T BE COMPLICATED. OUR ESSENTIALS PACKAGE OFFERS YOU THE BASIC TRAINING SESSIONS AND NUTRITIONAL EDUCATION YOU NEED TO SET A SOLID FOUNDATION FOR YOUR LIFESTYLE CHANGE.

STRATEGIC TRANSFORMATION

GO BEYOND THE BASICS WITH OUR STRATEGIC TRANSFORMATION PACKAGE. WE OFFER PERSONALIZED TRAINING SESSIONS AND LIFESTYLE ADVICE TAILORED FOR YOU. DESIGNED FOR THE INDIVIDUAL WHO’S SERIOUS ABOUT A COMPREHENSIVE LIFESTYLE OVERHAUL.

ELITE MASTERY

WELCOME TO THE PINNACLE OF PERSONALIZED WELLNESS. OUR ELITE MASTER PACKAGE PROVIDES YOU WITH ALL-INCLUSIVE, ONE-ON-ONE SESSIONS, COMPREHENSIVE HEALTH AND WELLNESS COACHING, AND WEEKLY AND MONTHLY SUPPORT TO FORTIFY YOUR PROGRAM. BECAUSE YOU DESERVE NOTHING LESS THAN ELITE.

CLIENT REVIEWS