be your change
High intensity bootcamp
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kAPILINA bEACH hOMES Bootcamp
Are serious about wanting to live a healthy life? Do you want to challenge yourself by no longer wanting to be average and stepping out of your comfort zone?
Then you’re in the right place.
- 7:30 -8:30am every Monday morning
- Outdoor Classes – Underneath beach Cabana
- Things to bring (Yoga mat, towel, water, insect repellant-optional)
What's so good about our
Providing the same health benefits as other forms of traditional exercise, but in a shorter amount of time. With Change iz Fitness’s High Intensity Interval Training you’ll burn more calories in less time. You’ll lose weight faster, and build a leaner body while feeling good mentally and physically.
Change iz Fitness community is a judgement free environment of like-minded people who share similar goals and interests. It’s a place where members are comfortable, they connect and build relationships, while sharing accomplishments and lessons learned. In addition members of our community have free complete access to the latest nutrition and fitness information.