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Essentials Personal Training Package

THE STARTING LINE FOR YOUR FITNESS JOURNEY SHOULDN’T BE COMPLICATED. OUR ESSENTIALS PACKAGE OFFERS YOU THE BASIC TRAINING SESSIONS AND NUTRITION EDUCATION YOU NEED TO SET A SOLID FOUNDATION FOR YOUR LIFESTYLE CHANGE.

What's included:

Training Program
  • Four one-to-one Basic Training Session

This training package includes FOUR 60-minute one-to-one training sessions.

  • Nutrition Education
Instead of dieting, you get a no-nonsense breakdown of healthy foods and how to create and implement them into your busy life.
  • Life Coaching
Our trainers hold degrees in mental health psychology, a resource they’ll use towards helping you live a life free from stress and anxiety.
  • Fitness Evaluation
This 60-minute evaluation is used to test your current fitness strength and endurance. The results are used to create your training program, which ensures your program starts where you are.
  • Body Fat Percent Monitoring
Your body fat percentage is the only thing that determines your health, which is why it will be assessed and monitored throughout your fitness journey.
  • Sleep Pamphlet & Continued Guidance
You will learn how to invest in sleep, one of the single most important things we can do for our health.

$340

$280

Monthly

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Cancel Anytime (No Long-Term Commitment). Price does not include taxes.

OTHER TRAINING PROGRAMS

STRATEGIC TRANSFORMATION

Go beyond the basics with our Strategic Transformation package. We offer personalized coaching sessions and lifestyle advice tailored for you. Designed for the individual who's serious about a comprehensive lifestyle overhaul.
$ 410 Monthly
  • 4 one-on-one Training Sessions
  • Basic Meal Plan
  • Fitness Evaluation
  • Integrated Lifestyle Advice
  • Exclusive App Support
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Cancel Anytime (No Long-Term Commitment)
Price does not include taxes.

ELITE MASTERY

Welcome to the pinnacle of personalized wellness. Our Elite Mastery package provides you with all-inclusive, one-on-one sessions, comprehensive health and wellness coaching, and monthly and weekly support to fortify your program. Because you deserve nothing less than elite.
$ 675 Monthly
  • 4 one-on-one Training Sessions
  • Comprehensive Meal Plan, Tailored To you
  • Fitness Evaluation
  • Exclusive App Support
  • Mental Health Life Coaching by Professionals
  • Weekly Accountability Support Check-in
  • 60-day in-depth Assessment
  • 30-Day S.M.A.R.T Goal Tracking
  • Basic Sleep Education
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Cancel Anytime (No Long-Term Commitment)
Price does not include taxes.
RECOMMEND

ACTIVE

FOR ANYONE WANTING TO START THEIR FITNESS JOURNEY WITH STRUCTURE AND THE GUIDANCE OF A CERTIFIED TRAINER.

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FIT & HEALTHY

FOR THE INDIVIDUAL WHO WANTS TO TAKE BACK CONTROL AND IMPROVE THEIR HEALTH AND LEVEL OF FITNESS WITHOUT TRICKS, GIMMICKS, OR RESTRICTIVE DIETING.
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LIFESTYLE CHANGE

ALL THE BENEFITS, TOOLS, AND RESOURCES FOR THE INDIVIDUAL WHO WANTS TO HOLISTICALLY IMPROVE THEIR PHYSICAL, EMOTIONAL, AND MENTAL HEALTH.
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At Change iz Fitness, we’re not playing games – – unless it’s a game of transformation. We’re committed to helping you achieve your health and fitness goals. That said, this is a two way street and if clients are not willing to follow the program or adhere to our guidelines, we will cancel their memebrrship. We invest in our clients wholeheartedly, and we expect them to do the same.

No compromises, no excuses.

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